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Tag Archives: breakfast

The doctors explained why you should not give up Breakfast

The habit of daily Breakfast prolongs youth organism – a doctor. Daily consumption of pure mineral water on an empty stomach and a proper balanced Breakfast will help to prevent the development of diseases and slow down the aging process of body cells. The correspondent of ГолосUA said the doctor, …

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Nutritionists called the most useful products for Breakfast

These foods are good to eat on an empty stomach.Usually in the recommendations of the experts sound prohibitive and cautionary recommendations, but this time talking about foods that you can (and should!) to drink on an empty stomach. In particular, the doctors don’t mind plates of oatmeal when you Wake …

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This Breakfast will help to lower cholesterol

Another reason to love oatmeal. Regular consumption of 70 grams of oats effectively reduces total cholesterol, – such conclusion was made by experts from the Malaysian society of nutritionists. Oatmeal, according to experts, is an excellent source of natural antioxidants. Porridge made from full oats, not rolled oats, brewed long, …

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Doctors told why it is better not to drink juices for Breakfast

Nutritionists told what a dangerous habit to drink juices for BreakfastConsumption of fruit juice at Breakfast may increase the risk of developing type II diabetes. To reduce this risk, the researchers recommend in the morning to eat fruit whole, not forgetting also about the green leafy vegetables. Traditionally, the fruits …

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Named the best Breakfast options

All you need to know about the first meal. That Breakfast is important for health and mood, has repeatedly stressed doctors. But what is useful to eat in the morning?.. Nutritionist Julia Trofimchuk told why it is so important to eat Breakfast. In her opinion, the Breakfast is of great …

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Why is bad to skip Breakfast

According to a recent study, people who do not forget to eat in the morning, less prone to cardiovascular diseases and diabetes. The research assistants asked the 49 people ranging in age from 21 to 60 years old to eat for two hours after you Wake up or to starve …

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Breakfast helps to reduce the risk of heart disease and diabetes

Scientists from the University of Nottingham warned – the lack of Breakfast contributes to the development of diabetes and heart disease. According to scientists from Nottingham University, skipping Breakfast can increase the risk of diabetes and heart disease. The study showed that during the morning meal, the fat cells of …

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