Experts have told how the healing properties of blueberries and why does she need to eat every day. Blueberries are rich in vitamins A, C, B1, B6, PP, and organic acids, iron, potassium, phosphorus and other minerals. This berry is considered one of the most useful, so doctors recommend that …
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Use blueberries for health because of its unique composition. Here come the season and some delicious berries on the shelves – blueberry. She love to eat both adults and children, who then brag about their blackened tongues from the juice of the berries. However, does everyone know about the benefits …
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British scientists have shown that regular consumption of blueberries stimulate brain activity in the elderly. It is known that increased fruit and vegetable consumption reduces the risk of developing dementia and in healthy elderly people — stimulates cognitive ability. It is assumed that the effect is due to flavonoids — …
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