Tag Archives: berries

If you want to lose weight quickly — should make a choice in favor of the berries. They are easy to digest and not overload the body. Share the list of the most useful for weight loss. They can lose weight and at the same time to get a good …

In autumn, these berries are particularly useful. Nutritionists call all berries are super-useful. Moreover, according to experts, the berries are even healthier than fruit, and all because they have less fructose and more organic acids. In the autumn, when the choice gifts of nature not as large as in the …

Most good and taste contains seasonal products. Many mistakenly think that the only way to get it — summer. You probably just have not been on the market in the fall. Summer favorites replaced at least tasty and healthy autumn vegetables, fruits and of course berries. At last you should …

On autumn time is a great way to avoid SARS and other diseases. If included in your diet in the fall of these two berries, then the risk of Contracting colds will be less. But if not forget about vegetables and dairy products, the body will be protected against SARS …

The presenter has pleased fans with the without makeup. Katya Osadchaya for a couple of hours bathed in the compliments and likes from their followers on Instagram. The presenter put in a fresh selfie social network on which she is without makeup and very sincere smiles. She signed the picture: …

The specialist acknowledged the strawberries are the most contaminated with pesticides berry. According to who experts obtained in the course of a large-scale study of the composition of 36 thousand samples of various fruits, berries and vegetables, namely strawberries often contain traces of pesticides. In scientific work carried out analysis …

For the treatment of several diseases of the cardiovascular system is not necessary to use pills, because help may be available and useful berry infusions. Doctors do not always agree with the recipes of traditional medicine more effective than proven drugs used cores and hypertensive. But there are really useful …

Specialists conducted a large-scale study. The results of the study were published in the annual report of the American non-profit organization Environmental Working Group. Thus, the representatives of the organizations analyzed 48 popular fruits and vegetables based on analysis of more than 36 thousand samples. It turned out that the …

A simple way to speed up the process of weight loss. Fruits and berries are not only full of vitamins (C, carotene, etc.). They contain easily digestible carbohydrates – sugar (glucose, fructose, sucrose) and a diverse range of mineral substances, organic acids, volatile, dietary fiber (cellulose), writes dietitian, gastroenterologist, Michail …

For those who want to lose weight, it is often recommended to eat a light weight dinner fruit. Summer dinners are so good that allow you to eat a variety of vitamin diet. In the summer, eating fruit is not only delicious, but also useful for the figure. In Cosmopolitan …