CCTV footage shared by the city government shows the unstable animals threatening locals and charging security officers who attempted to round up the rural ruffians. According to the animals’ owner, Hasan Unbulan, the gate to their pen was blown open by the wind during the night, at which point the …
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If this is your case, then take note of the following 6 recipes that are recommended by scientists and nutritionists.These meals will not only help you not gain excess weight, but also to avoid problems with digestion and sleep. The problem lies in choosing the right foods and moderate portions. …
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We offer you a list of foods that nutritionists advise you to eat before bed. They are not only healthy, but will not appear on your figure. The main condition – to have dinner no later than 3-4 hours before bedtime. Low-fat dairy productsThis is a great option for a …
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Contrary to popular belief, alcohol interferes with healthy sleep. American scientists have described how alcohol can affect sleep. According to the researchers, drinking alcohol before sleep with frequent awakenings and a decrease in the phase of deep sleep. Experts noted that approximately every 90 minutes repeat cycles of sleep, the …
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Researchers have lifted the curtain on the topical issue. A few drops before bed isn’t such a good idea if you plan to have rest at night. Alcohol consumption is fraught with multiple awakenings and a reduction in the phase of deep sleep. What happens after a couple of glasses …
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instagram.com Anastasia Reshetova — the girl is not only beautiful but also intelligent, and purposeful. The model is clearly not intended to be limited to the achievements and is preparing to conquer new horizons. In Instagram Anastasia admitted that before going to bed regularly reads books. 17 reasons why we …
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