The work of the model requires constant monitoring of the figure.
There is a perception that beauty from the catwalk exhaust themselves with strict diets and only eat water and plants. But this is not so.
We decided to tell you what products the morning begins the famous long-legged look so thin.
Bread, eggs and milk are included in the daily diet of a young beauty, and get rid of excess calories, it helps Boxing.
The girl said that if to eat in the morning, don’t have to be distracted by unnecessary snacking throughout the day. In sports, prefers jumping on the trampoline, Boxing, Pilates and exercises with a barbell.
This representative of the “angels” Victoria’s Secret starts the day with a glass of hot water with lemon juice. Miranda believes that one should always be in motion and exercise even while sitting: stretch and relax the muscles of the buttocks and calves.
The secret to Carly that every day she changes the form of sports exercise. But a favorite for her since childhood is classical dance.
Secret weapon the girl in the fight against unnecessary pounds are the classes Barry’s Bootcamp — intense exercise with elements of military training.
A special ritual at the beginning of the week to model the use of smoothie with lemon, cucumber, apples and Kale leaves. And among her unusual Hobbies — lesson of kung fu.
Addition to a hearty Breakfast, ensuring a pleasant sensation in the body in the morning, for the Doutzen is citrus fresh.
To strengthen the immune system model every day to eat a spoon of honey. And in addition to the classic types of sport in its Arsenal there is capoeira.
15 minutes before and after eating Rosie drinks a glass of water, and before the main meal once a day eats a sour fruit to reduce the feeling of hunger.
Russian beauty loves home cooking and love to spoil themselves with cakes and pancakes. Each earned grams it works out in the gym, doing 5 times a week.
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