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Simple ways to get rid of heartburn

Несложные способы избавления от изжоги Relevant to many problem.

Heartburn or gastroesophageal reflux disease occurs when the penetration of acidic stomach contents into the esophagus, causing a burning sensation.

The cause of heartburn can be a poor diet, as well as the predominance in the diet carbonated beverages, acidic and spicy foods. According to statistics, from heartburn often affects people who tend to be overweight, and this problem is often combined with peptic ulcer disease or cholecystitis.

Chronic heartburn is a top reason for going to a gastroenterologist, and this should not be postponed, because the irritation can cause serious complications just a few months. Can cause bleeding and ulcers, or cicatricial narrowing of the esophagus, which can be cured only by surgery.

Now let’s talk about what helps heartburn. Pharmaceutical preparations for heartburn, usually help relieve the attacks as well as to reduce discomfort, but they in any case do not eliminate the cause of the disease, but only improve the motor activity of the stomach and esophagus and inhibit the secretion of gastric juice. If the treatment is medication relief does not occur, the problem is solved by surgery.

Often heartburn baking soda helps, but the relief is only temporary. In the case of continuous use of baking soda is a disturbance of acid-alkaline balance of the body and lesions of the gastric mucosa. To relieve pain attacks, you can, for example, drink a glass of alkaline carbonated water or milk. Very effective are chamomile teas, and flax seeds.

In case of chronic heartburn is an effective herbal medicine. It is also recommended to use a decoction of licorice root, infusion of flax seeds and the juice of potatoes. Sometimes heartburn is manifested at low pH. In this situation, it is primarily necessary to normalize digestion and prevent the bile into the esophagus and stomach. At low pH help combination herbal medicinal products with plantain.

The stomach can be brought into balance using natural remedies. At high acidity, for example, help pineapples are rich in enzymes that reduce inflammation. But pineapples need to use only fresh, as canned can aggravate the situation.

A natural antacid and antiseptic is cinnamon. Relief can also bring bread with raisins, cinnamon and cardamom. Dried grapefruit peel can also help to cope with the unpleasant sensations of burning in the esophagus. Ginger helps to relax the walls of the esophagus, thus contributing to the normalization of digestion. It is very effective and fennel seeds, which is enough to eat only half a teaspoon after meals and discomfort disappear.

To prevent bouts of heartburn you need to eat regularly and move a lot. This problem frequently plagues people who wear tight-fitting clothes that pulls the waist. Heartburn also suffer heavy smokers, because nicotine is irritated the lower valve, and tobacco smoke contributes to increased secretion of gastric juice.

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