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Scientists have proven the benefits of fasting for longevity

Ученые доказали пользу голодания для долголетияAmerican experts say that intermittent fasting has a rejuvenating effect.

Experts found out that chemical compounds that are produced by the body during fasting, rejuvenates the body. Restriction of calories prolongs the work of the organs of the cardiovascular system.

Fasting and low-calorie diets in the liver is formed of β-hydroxybutyrate, which regulates the relationship between the amount of intake calories and rate of aging.

Beta-hydroxybutyric acid has the effect of rejuvenating endothelial cells that make up the surface of blood and lymphatic vessels.

Scientists believe that studying this mechanism will help in the future to create a simulation of the effect of β-hydroxybutyrate and decrease the incidence of cardiovascular disease, Alzheimer’s and cancer.

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