Experts noted that the reading can also improve the health of older people.
Yale University researchers have determined that the book live longer than others.
According to experts, the reason for this is the constant activity of the brain, which is developed in the process of reading literature.
The studies have determined that people who spend reading books, more than 30 hours a week, have a life expectancy of about 6 per cent more than others. According to experts, this is due to the increased level of brain activity. During the experiments, the researchers analyzed data obtained during the examination of the neurons. In the end, it turned out that about 30 percent of them are activated when reading literature.
Experts noted that the reading can also improve the health of older people. In this case, it is important that immersion in the material, which contributes to the stabilization of neurons and distraction from external problems.
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