Scientists say that the diet increases life expectancy.
Scientists told how to increase the life. Another recipe of longevity shared by American specialists. According to them, in order to live longer, people should reduce the intake of calories.
The researchers came to the conclusion that minimizing dietary fat high-calorie fatty foods stimulates gene mutations to increase life expectancy. Moreover, the aging process is also slowed down: the longer the individual lives, the later comes age-related changes.
Their research, American scientists conducted on laboratory mice and monkeys. Professionals they took the blood and traced epigenetic drift. The same analysis they conducted with human blood.
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