In addition, this product protects against many diseases
Scientists from the American cancer research Institute held a scientific investigation, determining in the end that people need every day to eat beans, if they want to extend the years of his life.
Meals from beans improve the protection of the organism against several diseases, and in addition, its use stops the development of obesity.
“Every adult needs to eat certain amounts of legumes. Beans is the perfect tool for those who are going to be a survivor”, is the verdict of experts was published in the scientific press.
According to the arguments of the researchers, beans contain proteins that are easily digested by the body — and they are superior in nutritional value of proteins from meat and fish.
In addition, beans are a lot of b vitamins, also contains vitamins a, C and PP. But it is especially useful beans due to the fact that it contains high amounts of vitamin E which is an antioxidant and prevents diseases of the heart and blood vessels. The content of this vitamin in the beans, along with vitamins A and C helps to improve vision.
The scientists noted that, assuming a daily consumption of the beans can protect against rheumatic pains, intestinal disorders, dermatitis, bronchial diseases, obesity and diabetes. The use of bean dishes, exhibiting a diuretic, helps with kidney diseases.
See also: create a drug that extends human life
In addition, the beans shown with fatigue. Antimicrobial properties make this type of legumes desirable in various diseases of the oral cavity according to doctors, consumption of bean dishes reduces the risk of formation on the teeth of plaque and Tartar.
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