Low-calorie diets can prolong life. To such conclusion scientists of the University of Aberdeen in Scotland.
According to researchers, low calorie diet program that enables 18% to reduce the risk of early death in people with excess body weight.
Most useful diet low in fat, sugar and refined carbohydrates.
“Weight loss by reducing calorie intake through diet with low fat, which also contain little sugar and refined carbohydrates reduce the likelihood of premature death in people suffering from obesity,” said study co – author Alison Avenel.
However, scientists have not determined whether this style of eating to reduce the risk of heart disease or cancer. Not revealed positive dynamics in the inclusion in the program of weight loss exercise.
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