Talk about the concept of “acupressure”.
One of the most common symptoms that happens on weekdays is a headache.
And in order for him to quickly get rid of all immediately drawn to the kits. However, there are several other ways that can be more effective and more useful.
The Daily Mail talked about the concept of “acupressure”. He comes from Chinese medicine and helps to reduce headache.
You only need to focus on one of the six major points on the head, depending on where it hurts, and massaging her from 30 seconds to 1 minute. Need to massage with light pressure in a circular motion.
Experts claim that after that the symptoms should disappear within 5-10 minutes.
Point YINTANG
It is located in the center of the head, just above the nose between the eyebrows.
This point you need to massage if the symptoms indicate the exhaustion from long work behind the monitor.
The SHUAI GU point
These points at 2-3 cm above the hairline, directly over our ears.
Massage this area will help to relieve eye fatigue and headache tension type (this is when the pain may proceed from the crown, the occipital or parietal scalp, neck, eyes, muscles, forehead, face, and other muscle groups of the head, neck and face). This type of headache is considered the most common.
Point YINGXIANG
These points are located at a distance of about 2 cm from each nostril, i.e. a little above the line of the lips.
Doctors recommend that massage of these points will relieve not only headache, but toothache. Can also be useful for colds, because it opens the sinuses.
Point ZAN ZHU
They are located right under the eyebrow at the bridge of the nose.
Massage these points to relieve symptoms of cold and flu, and massage this area, it is recommended to perform one minute.
TIANZHU points
Points are located at the back of the head, that is, in the upper part of the spine. Massage of this area can relieve migraine and selenography pain.
The point HEGU
They are located not on the head, and the side of the thumb of each hand.
It has been suggested that massage of these points cures headache, toothache, redness, eye swelling and infection of the sinuses.
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