Published the schedule of magnetic storms on June

Reaction to magnetic storms is different for each person.

Magnetic storms bring weather-sensitive people a lot of unpleasant moments or even hours. Especially in the summer when you to magnetic storms is the heat, jump in atmospheric pressure and sometimes even sharp change of weather. Therefore, weather-sensitive people need to know the schedule of magnetic storms on the first month of summer. How to protect yourself from the negative influence of the geomagnetic environment.

In June, a strong geomagnetic surges meteorologists do not predict, however, recommend to pay attention on 10-11 June. These days, the magnetosphere will be hot and weather-sensitive people can feel it.

A strong magnetic splash is expected on 16 June 2017. These days meteo-dependent people should pay attention to how you feel and try to protect yourself from the negative influence of magnetic storms.

What can be done to alleviate stress?

Reaction to magnetic storms is different for each person. However, if you are prone to diseases, you have a weakened immunity and you are in a stressful situation, your body may fail to respond to geomagnetic situation serious deterioration of health.

Diet

During magnetic storms, as well as in front of them – adjust your diet. You will need to abstain from alcohol and overeating, as well as away from oily, spicy and salty food. At this time, better to focus on healthy food. Summer is a season of delicious and healthy fruit – pay attention to them!

More water

Try to drink as much water as possible. Also suitable for tea, fruit drinks, herbal infusions. And try to refrain from coffee, strong tea or any refreshing drink – that you can overload the cardiovascular system. This applies particularly to the time before bed – these drinks will only worsen your health to the period of adaptation to daylight saving time.

Fresh air

During magnetic storms, and especially adaptation to the summer heat and try to spend more time outdoors.

Unload the nervous system

In the period of activity of the adverse natural phenomena is necessary to avoid enhanced sports, and various mental labor. Try to avoid quarrels and conflicts. In addition, it is recommended not to undertake work which requires concentration or monotony of the action.

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