Doctors considered this question from the standpoint of of practical psychology./b]Foreign scientists told about the psychological reasons that can affect the appearance of excess weight. Experts say that you can lose weight only when you get rid of mental problems.
So, for example extra weight may appear due to food addiction, which typically arises from those people who adhere to the so-called cult of food. Therefore, psychologists recommend to all to realize that man is born to live, not to eat. Also losing weight will not see happy numbers on the scales if he has no purpose, experts say, and before you start this process, you need to set a goal and draw a clear figure and the figure of dreams.
Often psychologists attribute the excess weight with stress, which can disrupt metabolism and all goes for the better. Therefore, experts suggest to give yourself to relax, to rest, to sleep and lead an active lifestyle, in General, do not give yourself bored.
[b]see also: Products that prevent to lose weight[/b]
Psychologists insist that you should always believe in success and positive to go to your goal, and do not worry if the result is not right, because for a quality of the body requires one month of work.
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