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Proper nutrition in psoriasis: a useful and dangerous products

Правильное питание при псориазе: полезные и опасные продуктыPsoriasis is a chronic dermatosis, characterized by papular scaly lesions on the skin, and in some cases can affect the joints.

Through proper diet a person suffering from psoriasis can significantly affect the symptoms and severity of the disease.

The essence of proper nutrition for psoriasis lies in the fact that a certain acid-alkaline balance in the body. In world practice for more than 20 years in the treatment of psoriasis used diet designed by American doctor John Pagano. According to Dr. Pagano, the origins of psoriasis and other skin diseases, are intoxicated intestine. On the background of the poor performance of the excretory system, the skin takes on the main burden for the withdrawal of toxins from the body. A balanced diet helps to establish the function of the intestines and thus helps to improve the condition of the skin.

Daily diet of a person suffering from psoriasis should 70-80% consist of foods that form alkalis, and 20-30% of foods forming acid.

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Fruits (except cranberries, currants, plums, prunes, blueberries). Apples, bananas, melons can be eaten only separately, not combining with other products. Citrus fruits (including juices) cannot be combined with any whole grain, and dairy products.

Vegetables (except beans, rhubarb, pumpkin, Brussels sprouts – you can eat them in small quantities). Vegetables of the nightshade family (potatoes, tomatoes, eggplant, peppers) should be completely avoided from the diet.


add to food or drink lecithin;

add in a glass of water with freshly squeezed lemon juice;

the use of grape, apricot, pear, pineapple, grapefruit, orange juice, juices of mango and papaya;

vegetable juices;

drinking glass of clean water with the addition of 3-5 drops glycothymoline (5 days a week before bed). Alkaline mineral water “Borjomi”, “Essentuki-4” and others.


meat and meat products;




potatoes, dried peas and beans;

oil, cream.

The combination of these products in large quantities creates an acidic reaction in the blood, impairing the disease.

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the Association during one meal a few foods that form alkalis;

sugar and incorporating its products;

products with preservatives, dyes and artificial additives;

most types of vinegar;

alcoholic beverages;


Cereals, bread, other whole grain with citrus juices, as well as with stewed or dried fruit;

Citrus fruits and their juices with dairy products;

Coffee and tea with sugar, milk or cream;

Too much acid foods in one dish.

Whatever products was not the diet of the person suffering from psoriasis, in any case, do not overeat. Only strict observance of all points of the diet can give tangible results in the treatment.

Because people with psoriasis the disturbed General metabolism, start to adhere to this diet is necessary after prior consultation of the attending physician.

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