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Oncologists recommend eating these foods to prevent cancer

Онкологи рекомендуют есть эти продукты, чтобы предупредить ракAccording to doctors, certain foods can protect a person from all types of cancer.

Scientists are not the first century looking for a cure for cancer, but so far the only pill is not found. Although each person has a chance to prevent the development of a malignant tumor in your body and for this you need only eat particular foods that are rich in antioxidant substances that inhibit the growth of cancer cells.

These products doctors call cancer:

Turmeric. This spice is a powerful antioxidant, improves digestion and deducing from an organism of toxic substances.

Basil and red lettuce, as well as other types of greens with dark leaves. In these plants contain carotenoids that have anti-cancer effect.

Broccoli. According to oncologists, the variety of cabbage reduces the risk of certain cancers due to its rich composition.

Algae. In addition to iodine and the mass of useful components in the composition of algae there are antioxidant substances that provides protection from cancer.

Garlic. Particularly effective anti-cancer properties of garlic for the digestive system. Doctors recommend to use it daily in the raw form.

Onions. As a result of research scientists had discovered a unique property of the bow – preventing damage to genes that could lead to cancer. Plus, onion – a natural antioxidant, caring about health in General.

Tomatoes. This vegetable is considered one of the most useful in terms of preventing cancer because it contains lycopene, an excellent antioxidant substance that promotes excretion of free radicals.

Blueberries. Of all the berries blueberries are called the most effective on blocking the growth of cancer cells in the human body. Also, blueberries protect healthy cells from transforming into malignant.

Green tea. This drink is known to all as the most productive anti-cancer agent. Green tea reduces the risk of cancer and prevents the growth of cancerous tumors due to the anticarcinogenic substances in its composition.

Include in the diet of the above products and be calm for their own health in addition to protection from cancer you get a lot of benefit from them.

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