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Nutritionists have called the most useless products

Диетологи назвали самые бесполезные продуктыThere are products, the benefits of which many say, but in practice they are not so useful.

So, often talking about coconut oil, which is healthier than even olive oil. Recent studies have proven that it is not.

Now popular gluten-free diet, but its popularity hard to explain. Nothing particularly harmful in gluten (gluten), no, unless you are allergic to it or any other disease associated with gluten.

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Fresh juices from fruits and vegetables is certainly useful, but they have their disadvantages. It is best to drink smoothies. Well, it should say from almond milk, although it is calcium and vitamin D, but it has no protein.

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