Quickly burn calories the body helps green tea.
Due to the unique set of trace elements and active substances, warm green tea speeds up metabolism, inhibits the deposition of fat in the most problematic locations and helps to control your appetite.
This was reported by doctor Victoria Savitskaya.
For those who lead an active lifestyle and watching their figure, green tea can be a faithful companion in the struggle for health and slimness.
“A warm drink will not only strengthen the immune system and adds vitality to you, but will help the body “run” metabolism, i.e., faster to burn calories. Besides, this drink is very invigorating and, therefore, can serve as a replacement for morning coffee. In addition, green tea boosts immunity and helps the body to actively deal with the surrounding viruses and bacteria.
For those who are watching your weight or trying to lose weight, it is also important that green tea calms the feeling of hunger and even helps you to get enough after a meal. Tea is low in calories, but have a body of valuable microelements in addition, this drink contains vitamins C, P, B, K, PP, A, D, E and trace elements fluorine, zinc, iodine, copper, manganese, phosphorus, and calcium. And this is a great antioxidant that slows the aging process of cells,” said the doctor.
According to the expert, for weight control and strengthening immunity drinks do play a very important role, because people who want to be slim and healthy, while remaining young for as long as possible, must follow the correct drinking regime.
“The shortage of liquid, the metabolism slows down, calories spent is slower, and the extra inches on the waist and hips, by contrast, is growing faster. Water helps to get rid of the existing excess weight, because through it are removed from the body harmful toxins, waste products and toxins,” says the expert.
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