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Nutritionists explained why it is difficult to lose weight

Диетологи объяснили, почему перед летом сложно похудеть Stress, which often has people stopping him to quickly lose weight.

Before summer many actively begin to lose weight, it concerns primarily women. But there are unexpected reasons that prevent this.

Experts say that the cause may be improper diet. Failure to comply with the sleep mode also prevents to lose weight. Another reason is the habit of eating with a large plate. The environment that’s not eating is also a cause of the poor weight loss. Fat, if not to use it, also the cause of the reduction of weight.

Stress, which is often tested by the person, prevents him from quickly to lose weight. If you do not use probiotics, it will also interfere with on the way to the ideal figure.

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