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Named useful properties Christmas Kuti

Названы полезные свойства рождественской кутьиIt’s time to cook this healthy dish.

If in the preparation of festive dishes on New year’s people have complete freedom, the Christmas table must stand some traditional dishes. The main of them is a Christmas pudding to cook which is rather easy. But in addition to positive emotions, appearing at the festive meal, people should have thoughts about the use of those products, which cluttered the table.

Kutia is a useful dish for human health, but only if it is not very much. After all, the Christmas pudding may be very satisfying, and, consequently, contain a lot of calories. Traditionally the main ingredient of the Christmas corner is wheat, which contains sufficient amount of vitamins, proteins, carbohydrates and minerals. Thanks to the gluten contained in wheat, muscle tissue in the human body becomes stronger.

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The second ingredient that is often added to Christmas pudding, honey. This product does not require a long view. Many people are familiar with healing properties of honey. It contains easily digestible glucose, so honey is consumed much more useful than the same sugar. The consumption of this product of beekeeping are shown and the presence of pathology of the cardiovascular and digestive systems.

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Walnuts, which are also added to this dish in a positive effect on the functioning of the nervous system, heart and liver.

To limit the use of Kuti is necessary for people who have problems with the pancreas and stomach, as they can cause bloating and other dyspeptic disorders.

Not to feel bad after the feast, people must learn to eat foods in moderation. Then Christmas pudding will bring a lot of positive emotions and health benefits.

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