Add to your diet these products.
Patients with arrhythmia recommend daily to drink milk and to include in the menu parsley and celery. But coffee and strong tea is better from the menu to remove. To useful products for arrhythmia include the following.
Apricot. Improves cardiovascular system.
Avocado. Contains a complex of vitamins: B2, B6, C, E and minerals copper, iron and enzymes, which prevent the development of anemia and help in the absorption of nutrients necessary for the heart.
Watermelon. Displays excess cholesterol.
Beans. Rich in flavonoids, fibre, iron and folic acid.
Broccoli. Rich in vitamins b, C and D, potassium, magnesium, iron, fiber, phosphorus and manganese.
Grapes. Eliminates shortness of breath and swelling, improves the heart rhythm and tone of cardiac muscles, “clean” blood.
All kinds of currants. Contain vitamins B1, B2, B6, C, D, E, K, PP and oksikumarina – substances that reduce blood clotting, which are also effective for the prevention of thrombosis and as a means to lower blood pressure. Currant improves the blood-forming processes, and tonifies the heart.
Grenades. Helps reduce cholesterol and thins the blood.
Grapefruit. Rich in glycosides, vitamins B1, C, D, p, and fiber that contribute to the regulation of physiological processes in the body, improve heart function, normalize digestion.
Pear. Helps to reduce stress, improve mood, promotes digestion, normalizes heartbeat.
Melon. Perfectly removes cholesterol from the blood.
Irga. Berries have antiatherosclerotic and capillary strengthening properties, reduce blood clotting, relieve spasm of blood vessels, prevent thrombosis, adjust nerve conduction of the heart muscle and strengthen it.
The cabbage and potatoes. Sources of potassium, normalize the function of the heart muscle.
Red pepper and tomatoes. Beneficial effect on blood vessel walls and lead to normal function of the cardiovascular system.
Corn – reduces cholesterol deposits.
Raspberry – perfectly strengthens the walls of blood vessels, lowers blood pressure and cholesterol levels. Contains large amounts of organic acids, tannins, pectin, vitamins B1, B2, C, PP, carotene, iodine, potassium, folic acid, magnesium, sodium, iron and phosphorus.
The wheat germ oil. Contains oleic, alpha-linolenic and linoleic acid.
The Flaxseed oil. Rich in monounsaturated fats, prevents clogging of blood vessels.
Parsley. Rich in potassium. Also it is a diuretic, often essential arrhythmia.
Fish. A natural source of omega-3 fatty acids.
Beet. A vasodilator that effectively reduces blood pressure.
Drain. Reduces the level of cholesterol in blood and strengthens the walls of blood vessels.
Pumpkin. The source of beta-carotene, vitamin C and potassium, which normalizes water-salt balance and reduce blood pressure.
Garlic. Contains nitric oxide and hydrogen sulphide regulating vascular tone.
Lentils and red beans. Contain fiber and potassium that strengthen the heart.
Apples. Reduce the risk of cancer and heart disease, swelling, promote weight loss, improve digestion and normalize blood pressure due to their content of fiber and vitamins
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