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Named the most useful berry for intestinal health

Названа самая полезная ягода для здоровья кишечникаStrawberries also improves the blood and strengthens the immune system.

Strawberry has a healing effect on the entire body and stimulates digestion.

This was told by the dietician Lyudmila Babich.

One of the most useful fruits on the planet – strawberries. It is a powerful antioxidant and because the strawberry season, the specialists recommends eating it daily. Of course, in reasonable quantities and in the absence of contraindications.

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“At the strawberry seed contains special essential oils that stimulate the immune system and folic acid, which stimulate vital processes. In addition, this berry is an effective prevention of atherosclerosis and improves the blood.
The beneficial properties of the fruit remain for a long time. Because there is it, for example mashed with sugar, you can at least all year round. And tasty, and useful! This is a great source of fiber, which helps digestion and cleanse the body” – said the expert.

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