Doctors called their ways of dealing with excess cholesterol.
Cholesterol is fat that is deposited on artery walls and puts our health at serious risk. Our organism for normal work you need a certain amount of good cholesterol, but too much bad cholesterol increases the risk of developing cardiovascular disease or stroke.
To control the content of cholesterol in the body by using nutrition. A healthy diet rich in fruits, vegetables, grain products, plenty of clean drinking water will help to reduce bad cholesterol and prevent serious health problems. We need only to exclude from the diet foods rich in cholesterol, and which on the walls of the arteries accumulate fat.
There are various natural remedies that help to regulate cholesterol levels in the blood, remove the fat and toxins out of the blood vessels. Folk healers recommend a great natural remedy of lemon and garlic, which will clear the arteries and improve blood circulation.
What is a natural remedy for cleansing the arteries?
Although it has long invented various medicines that can reduce and control high levels of cholesterol in the blood, many experts recommend you to choose natural remedies to solve this problem.
It is proved that drugs can give side effects, while natural remedies are very good for health.
In our case, a natural way to cleanse arteries and reduce cholesterol levels consists only of garlic and lemon, which contain a lot of nutrients and remove toxins from the body.
The beneficial properties of garlic
Garlic is the best natural antibiotic you can find. This vegetable is used in food since ancient times. It not only improves the taste of the finished dishes, but also very healthy.
Recent studies conducted in India and other countries claim that eating garlic can significantly reduce the risk of atherosclerosis and hypertension. In addition, it is very useful for heart health and blood vessels.
Garlic — is:
— cleansing and a vasodilator, and an anticoagulant;
— natural antiseptic and antibiotic;
— cleanse the arteries, removal of cholesterol and improve circulation;
— to protect the health of the heart;
— strengthens the immune system product;
— ability to increase the level of insulin and reduce blood sugar levels.
Useful properties of lemon
Lemon contains a lot of nutrients, so it is ideal for the prevention and treatment of many diseases. Lemon is known for its high content of vitamin C, it also contains antioxidants, vitamin E and B vitamins, potassium, magnesium, calcium, phosphorus, copper, zinc, iron and manganese.
Lemon cleanses the arteries from cholesterol plaques and removes fats and toxins from the blood vessels. Citrus acids promote oxidation and removal of fat circulating in veins and do not allow them to stick to the walls of arteries and cause obstruction.
Natural remedy to cleanse the blood vessels
This medication of lemon and garlic is gaining popularity all over the world in the last few years, as it is very effective to reduce cholesterol levels and restore the immune system.
You will need: 4 cloves of garlic, 4 small lemon, 3 liters of clean boiled water.
How to cook it:
First and foremost, you need to carefully peel the garlic and mince it. Cut the lemons slices and mix them with the garlic. Pour a mixture of warm water and whisk it in a blender until smooth. Then pour the liquid into a glass jar and leave it in the refrigerator for 3 days.
How to take:
It is best to drink 50 ml of this 3 times a day before meals. You can start with 1-2 tablespoons.
Clean the body once a year, taking this remedy for 40 days.
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