In addition to all the known and “raspiarennyh” in the network of pineapples and grapefruits, active so-called fat burners are the vegetables and herbs.
Fat burning foods do exist, but they are not directly on deposits and fat metabolism and overall metabolism. This was reported by doctor Victoria Savitskaya.
Most effective “fat burners” are grapefruits, pineapples, cinnamon, mustard, horseradish and ginger. But categorically against such terms as “fat burners” and “foods with negative calories”. Just contained active ingredients that stimulate the metabolic processes in the body spend energy to digest, resulting in fat really starts to melt away.
“To ensure that the products are really working for the good of your waist need to use them correctly – not giving heat treatment, is not sprinkled with sugar, not pouring syrup, sauces or sour cream. In addition to all the known and “raspiarennyh” in the network of pineapples and grapefruits, active so-called fat burners are the vegetables and herbs. For example, cabbage is a very cheap tool that will not only contribute to early burn already deposited fat, but also gently cleanses the body of toxins”, – said the doctor.
Vegetable fibers contained in brown rice, whole grains, beans also contribute to the rapid get rid of fat. The doctor also recommends frequently eat beets, cucumbers, radishes, tomatoes, turnips, pumpkin. On the digestion of these vegetables and root crops, the body spends a lot of energy, often more than they themselves contain. And don’t forget about green tea. To learn this drink (without sugar!) the body will spend not less than 50 calories, while in the case the calories are almost there.
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