To underestimate the unique qualities of the decoction of hawthorn is not necessary, because the fruit of this plant extremely useful.
Hawthorn, and rose hips, is the most common fruit used in the preparation of medicinal decoctions. Few people know about its benefits, though, in folk medicine, hawthorn is considered one of the most effective plants-healers. There are many ways to prepare tinctures and decoctions of hawthorn, but the easiest is to pour boiling water over the fruit, let stand, strain and drink warm. By the way, experts recommend drinking fresh decoction of hawthorn, because in yesterday’s infusion can already evaporate nutrients and it will cease to be useful.
That is part of the hawthorn:
Vitamins: A, C, R.
Acids: citric, tartaric, Krutikova, oleic, ursolic.
Fructose. But this does not prevent diabetics drinks consumed with hawthorn.
Bioactive substances: phytosterols, choline, quercetin, acetylcholine, pectin.
The unique properties of hawthorn, which should not be underestimated:
1. Vasodilation has a beneficial effect on the heart.
2. Cleans the blood vessels, reducing bad cholesterol.
3. Calms the nerves is not good antidepressants, however, after a Cup of decoction of hawthorn people can safely get behind the wheel and drive a vehicle, as this drink does not cause drowsiness and does not affect the as concentration.
4. Helps to get rid of a piquant problems like flatulence. People suffering from this disorder of the bowel several times a week to drink a glass of decoction of hawthorn fruit.
5. Relieves headache and restores after an attack of vertigo.
6. Protects against the development of cancer tumors, because it is a natural remedy with antioxidant properties.
7. Strengthens the immune system, which is important in autumn-winter period. Also, healers are advised to consume a decoction of hawthorn to those who have already become infected with influenza and those who want to stay away from society, polls of the sick one of the flu strains.
8. Increases lactation. A decoction of the hawthorn is recommended that new moms who feed their babies breast milk. Thanks to this drink the milk remains constant.
9. Removes puffiness. A decoction of hawthorn can be used as a toner for the face. It moisturizes, tones the skin and eliminates “bags” under the eyes.
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