Red pepper prevents obesity.
Nutritionists, researchers made another useful discovery. It turns out that the substance found in red peppers – kapsatsin, very good inhibiting the growth of fat cells.
Draw conclusions – a diet with red pepper accelerates metabolism and starts the natural process of burning fat cells. According to leading experts in the field of weight loss, the inclusion of red pepper in the diet is one of the easiest ways to combat obesity.
For effective weight loss a day need to eat 1 teaspoon of spicy ingredient. Drinks such as mineral water, tea and coffee, you can eat in unlimited quantities. By the way, you can make your diet from the products and the meal is also at your discretion.
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