It turns out that some diseases can be cured at home by using certain products.
We are talking about ailments and ailments that do not require surgery or admission to the hospital. Food can greatly improve the condition during the premenstrual syndrome, SARS, constipation, bleeding gums, headaches and so on.
Stock up on these products and use them as preventive means, but also instead of drugs:
1. Pumpkin improves metabolism and has a laxative property, so that with constipation you need to constantly eat it.
2. Blueberries will solve all your vision problems and not only. As soon as you notice that a eyesight is deteriorating – lean on blueberries and eat it in that case, when working at a computer for a whole day.
3. Cherries reduces inflammation due to the anthocyanins in its composition, so will easily save you a headache.
4. Milk with honey and butter helps with soothing the throat and treatment of the respiratory tract, whereby it is possible to get rid of the cough.
5. Ginger will relieve your muscles from post-workout pain. Many did not know, but the miracle remedy for delayed onset muscle soreness – ginger drink.
6. Bananas make you sleep. If you suffer from insomnia, eat for dinner is a banana, it contains tryptophan triggers the increased production of the hormone melatonin.
7. Rice porridge will save you from diarrhea and eliminate its cause, that is, will establish the digestive tract.
8. Almonds are indispensable for women, especially in the period known to all PMS. Include almonds in your diet and you will notice that this time the premenstrual syndrome has not touched you, the mood was normal and you didn’t feel any spasms in the abdomen.
As we can see, all of these products are quite affordable and will probably have in anyone’s home. Well, in case you still do not consume these miracle products and suffer from the symptoms of the above ailments, it is still to buy them and start eating.
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