American resource The truth about cancer published a list of products the consumption of which can cause cancer diseases
Microwave popcorn. Doctors around the world to discuss the role of this product in the spread of lung cancer. The grain and the oil in which they fried, as a rule, genetically modified foods and their effects on the human body is little studied. Artificial flavors that you add to oil, emit dangerous fumes that contain toxic ingredient diacetyl.
Canned. They usually add bisphenol a (aka BPA). It is proved that in rats consumption of this substance causes genetic changes in the cells of the brain. About how bisphenol-a affects the human body, little is known, it is believed that it triggers the change of cells and the development of cancer diseases. Instead of canned vegetables and fruits is better to buy fresh or frozen. By the way, contain BPA many plastics, dental composites, and thermal paper.
The meat on the grill. Worst of all, if it’s a hot dog. Cooking meat on the grill frees up carcinogens — the heterocyclic aromatic amines. The molecular structure of the meat changes. So it is safer to cook in the pan.
Refined sugar. For its production often use corn syrup with high fructose (HFCS) and genetically modified sugar beet is the worst enemy of your health. However, other types of refined sugar is dangerous too. In the ranking of the products cause cancer, they occupy the first place. Their consumption causes strong insulin spikes that feed the cancer cells. The fact that cancer “loves” sugar, proven, oncologists today use diabetes pills to fight cancer cells.
Salted, pickled and smoked products. Usually contain preservatives — nitrates, is designed to prolong the shelf life. They accumulate in your body and eventually cause damage at the cellular level, leading to diseases such as cancer. When smoked foods are cooked at high temperatures, nitrates are converted into the much more dangerous nitrites. We are not talking about home pickling, and the food production factory.
Sodas. Talk about the fact that such drinks contribute to the development of cancerous tumors in the digestive organs, conducted for twenty years. They contain the already mentioned high fructose corn syrup (HFCS), dyes and many other chemicals harmful to health. They deprive your body of nutrients that it gets from other products. If the label says that the drink “diet”, chances are you are consuming aspartame. And for people it not useful rat poison.
White flour. Nutritional value of flour decreases when the factory processing. Then it is bleached by chlorine gas. The glycemic index for white flour is very high. Essentially, this means that its consumption increases the level of insulin in your blood, which is good. However, excessive consumption of foods containing white flour can lead to increased insulin resistance. That is insulin, which helps to fight cancer cells, stop for you to act.
Farm fish. Commercial fish farming involves the cultivation of an incredible number of fish (e.g., salmon) in a relatively small space. Overcrowding contributes to the spread of viruses and parasites. Not to bear this loss, farmers fed their animals with antibiotics, pesticides. So, eating such fish, we get a hefty dose of carcinogenic chemicals. In addition, the content of useful fatty acids omega-3 in farm fish is much lower than in the wild.
Hydrogenated oil. How, in your opinion, manufacturers extract vegetable oil from natural sources? With the help of chemicals. This is followed by chemical cleaning. Even more chemicals are added to change the taste and smell. Prepared in vegetable oil on fatty acids omega-6. And we all know that one of the problems of modern humanity — the excess consumption of omega-6 from food production factory. It is proved that these substances change the structure of cell membranes in our body.
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