Also cherry is a great product for those who want to lose weight.
Cherries are rich in b vitamins, which among other things, responsible for hair growth and normalization of metabolism.
In addition, it normalizes bowel function, which is very important when losing weight.
Cherry diet
If you are set to radically change the shape, the perfect choice for you is the cherry diet. Its duration is 4 days. The diet consists of 2 pounds of cherries and 1.5 liters of low-fat yogurt.
In 4 days you will lose up to 5 pounds of excess weight.
Cherries for Breakfast and dinner
If extreme weight loss you’re not ready, your option within 10 days to replace Breakfast and dinner with a cherry.
For best results, on lunch, be sure to eat poultry or fish, and snacking build on the basis of dairy products.
Within 10 days of the diet you will lose up to 5 pounds.
Cherries instead of snacking
In a situation when it is necessary to lose 2 pounds, replace all of the day snacking cherry. Do this for 10-14 days.
After a week you will see that the condition of your skin has improved, and volume in problem areas started to walk away.
Pleasant weight loss.
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