Doctors determined that can cause sharp pain in my side at the moment when a person is physically active.
Probably many of those who play sports have noticed that at some point in training or Jogging starts to hurt in my side. It turns out that this phenomenon has an explanation and it all depends on which way hurts.
The fact that 100% of blood not involved in circulation, about a third of it is in the tissues and organs. With increasing physical load, the system begins to pump more blood than usual, and because of this, increases in size or liver, or spleen. Hence, the effect of the pain.
The right side
Times aches on the right side, about your increase signals the liver. The pressure exerted by the liver on the hepatic capsule, causing pain in the right hypochondrium. But it passes as quickly as it came.
Left side
If it hurts on the left side, the spleen is bothering you. Few know that during exercise and while eating increases the volume of blood in the spleen. But this only applies to those who are not trained and suffering from obesity. Athletes and slim men, most likely, if disturbed during an intense workout, the pain in his side, then on the right side.
Doctors say that pain in your side while running or training not life-threatening. But if a person is trained already and still experiencing such pain from day to day, he should be examined, perhaps with the liver or spleen something wrong. And all other people, doctors are advised not to overeat and to move more, then a morning jog will not be associated with pain in the side.
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