Dairy products in the diet of adults help to maintain the elasticity of arteries.
Milk helps maintain a healthy heart.
About this svydetelstvuyut these studies a group of Australian and American scientists. According to researchers, dairy products in the diet of adult help to maintain the elasticity of arteries. For 35 years scientists have observed over 600 volunteers. Experts studied the diet of the subjects was measured and indices of arterial stiffness that affect the cardiovascular system.
It was found that the lowest risk of developing cardiovascular disease are people who are 6-7 times a week consume dairy products. Experts are planning to continue the study of properties of dairy products in the prevention of cardiovascular disease in older people.
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