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Doctors called another disadvantage of junk food

Frequent use of junk food discourages is useful Experts from the University of New South Wales organized a series of studies and experiments on laboratory rodents. In mice, as in other animals, there are innate mechanisms of protection against overeating: loss of interest in the food they consumed in the …

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Called foods that should not eat on an empty stomach

There are foods that fasting is contraindicated. They lose their useful properties or can cause allergies and development of different diseases. Let’s see what you can’t eat on an empty stomach. 1. Coffee We got used to starting the morning with delicious coffee. But to drink it on an empty …

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Lemon and olive oil will help to forget about pain in joints

With this recipe you will forget about any pain meds forever. Lemon is one of the healthiest ingredient in the world, which provides protection against many diseases. Lemon is rich in nutrients — contains pectin, bioflavonods, folic acid, vitamin A, B1, B6, C, potassium, magnesium, calcium, phosphorus and manganese. Lemon …

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Aspirin: benefit or harm

For a long time, aspirin was considered absolutely safe and even recommended as a preventive measure. The benefits of taking daily aspirin outweigh the disadvantages in the risk of gastric bleeding. To such conclusion scientists from the University of Cardiff. As written by experts in the Public Library of Science, …

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How to keep warm and not get sick, if very cold

In the winter you need to be prepared for any eventuality, including the hypothermia. To avoid hypothermia, doctors advise to dress “like a cabbage”, don’t wear tight shoes, eat nutritious food and to give up alcohol. How not to get sick if very cold and wet feet? If you were …

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15 simple but effective ways of dealing with stress

If you watch, the stress and depression is very popular. Want to know what to do to relieve stress and get rid of nervous tension? We know light and also a nice way to improve mood, which confirmed the effectiveness of scientific research. A 10-minute walk will not only help …

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Called the fruit, improves eyesight better than carrots

Ten reasons eat an Apple every day.Doctors advise to eat every day an Apple, but why? Let’s try to explain. Apples have a huge number of useful properties. Apples improve digestion. Because apples are rich in fiber, they help to restore intestinal flora. Apples help with anemia, as this fruit is …

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The best folk remedy for angina, time-tested

What is best to gargle with angina.Sore throat is often one of the first signs of a cold or flu, but may be a sign of angina. In any case, inflammation of the throat gargle is recommended. Why rinse, and quite often – ideally every hour, will help a sore …

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Named healthy foods for stronger joints

Experts advise to strengthen the joints of apples and seafood. Experts have told that the joints were healthy. They recommend to eliminate from the diet “amplifiers” of taste. Mayonnaise, ketchup, vinegar (except natural), according to experts, harm the youth and flexibility of joints. They recommend to eat more fresh vegetables, …

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