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These cereals may reduce the risk of premature death

Scientists have uncovered an important secret of some cereals. In addition, oatmeal is good for digestion and improving intestinal peristalsis in the autumn-winter period. American scientists have proved that consumption of whole-grain cereals reduces the risk of premature death by 20%. Experts from Harvard University have even identified the exact …

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6 reasons why you should start drinking ginger tea

Ginger tea is very useful for your health. It has anti-inflammatory properties. Chronic inflammation increases the risk of numerous health problems such as arthritis, gout, rheumatism, diabetes, autoimmune diseases, cardiovascular problems, respiratory problems, and Alzheimer’s disease. Ginger tea is great for reducing inflammation, as it has a very powerful anti-inflammatory …

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Scientists named the best fruit for weight loss

American scientists have found that pears help get rid of extra pounds. Sweet pear, which will be present in the daily human diet, promotes weight loss and gives the body tone and strength, say experts from Louisianna. In addition, this fruit will help to get rid of a number of …

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Delicious and healthy cocktail against stress

This soothing cocktail will help to relieve stress. If you have had a hard day and week, nothing will help to ward off stress as this delicious cocktail against stress. Allow yourself one hour of relaxation in complete peace and tranquility. This natural drink will be your faithful ally in …

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Doctors told about the deadly condiments

Do not believe that even seemingly innocuous condiments fatally harmful to us?Experts called unknown to the broad facts about 6 slow killers that are in the kitchen each. Salt The easiest way to improve the taste of the finished dish is to add a bit of salt, which, among other …

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This vitamin protects against colds and flu

Vitamin D helps the immune system to fight respiratory infections, according to the epidemiologists. American experts have found that people with low levels of this vitamin in the body (especially asthmatics and patients with chronic Airways disease), often suffer from flu and colds. Doctors from the University of Colorado, Children’s …

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Doctors told, than useful white vegetables

Vegetables white people know and are low cost, making them very affordable.Often nutritionists advise to choose bright colored vegetables and fruits, because I think they are the most nutritious and healthy. However, American researchers from Purdue University has shown that potatoes and white vegetables are also important for a balanced …

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