Tuesday , February 20 2018
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How to quit Smoking: 5 products

Quitting Smoking is not as easy as it sounds because nicotine is addictive. Most smokers girls and women, and men don’t want to leave because they are afraid to grow stout. Indeed, the longer we smoke, the more difficult to give up tobacco – nicotine is embedded in the metabolism …

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Doctors told how to lose weight without sitting on a diet

The dietician gave useful advice.To lose weight, do not have to diet and to limit myself in everything; just enough to observe some rules when eating. This is known nutritionist Oksana Kovalenko. Relevant tips she posted on his page in Instagram. According to her wishing to lose weight will help …

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Doctors have called the sweetness, which need to eat every day

Dark chocolate protects against heart attack.Dark chocolate again in the crosshairs of researchers. It turns out that his fans have a more healthy cardiovascular system and are less likely to suffer from heart attacks. The benefits of chocolate this time prove the scientific staff of the University of California. The …

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What can you eat after a workout: top 6 products

Sometimes after exercise wakes up just ravenous hunger.There are many recommendations for products that should be included in the diet after exercise, however, as practice shows, not many of them actually want to eat after activities in the gym. American fitness experts have called the six products that are not …

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Named product that will help you quickly lose weight

From the use of burning Supplement twofold increase in energy. American nutritionists recommend to include in your diet chili. They believe that it will help weight loss. Health experts have conducted several studies and found that due to the pungent component of peppers is capsaicin, the body releases massive amounts …

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The need for a daily shower refuted by scientists

Scientists are urged to be moderate in hygiene. Daily shower weakens the human immune system and makes the body more vulnerable. This was reported by experts from the University of Utah in the United States. Scientists have found that shower with all hygienic use destroys the human immune system. Too …

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These factors can trigger a migraine attack

Not only the weather changes and magnetic storms provoke headache. Migraine is one of the most uncomfortable symptoms with the main symptom in the form of headaches, which often defies relief with tablets. People who suffer from constant migraine attacks, doctors advise to pay attention to their health and still …

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