Sunday , December 17 2017
Home / Medicine (page 5)

Medicine

Medicine

Alarming symptoms of vitamin B12 deficiency

Without this vitamin you risk to gain extra pounds and live with weakness in the legs. According to scientists, 40% of people in the body vitamin B12 approaches the boundary of the deficit, in 20% there is a chronic shortage. Meanwhile, vitamin B12 is important for healthy blood cells and …

Read More »

Named the best drinks for effective detox

Green tea helps to remove toxins from the body. If you decide to change your lifestyle, do sports or want to improve your health and to contribute to the elimination of toxins from the body, take note of what drinks will help you to do this. Water with lemon Start …

Read More »

Four ways to control your appetite during the holidays

Important information before the New year. With the approaching winter holidays, many people begin to think about how not to overeat at new year’s eve and not to harm plentiful food to his stomach.. Many are accustomed to cover a festive table on new year’s day the most delicious and …

Read More »

These products better to exclude the cold

They do harm to health. Doctors told which foods hinder the treatment of colds and slow the healing process. We will talk about the six foods that you should eliminate from your diet during the illness. 1. Alcohol Doctors strictly forbid to drink alcohol in the cold. This is due …

Read More »

Ten best foods for beautiful and healthy muscles

Muscles love protein and complex carbohydrates. Experts told, what products will delight your muscles and will help shape your dreams in no time. In the spring, the number of visitors to the gym is increasing dramatically. All ready for summer. Tell which products will delight your muscles and will help …

Read More »

Minus 10 pounds in a week: the main rules of the diet

One of the most popular methods of weight loss. Buckwheat diet to some extent can be not only tasty but also very useful as it quickly and effectively cleanses the body from various toxins. Buckwheat diet relates to harsh, but “negodnik” and effective ways to quickly get rid of extra …

Read More »

These products contain the highest amount of protein

Nutritionists have called six products with a high content of protein. Protein is a necessary component of a healthy diet. So you need to know about its food sources. Fish It is recommended to consume at least two servings of fish a week. The most useful types are trout, salmon …

Read More »