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Eight good reasons to drink water with honey

A simple recipe for a cheerful morning. Honey is a natural product. His bees produce by transforming flower nectar and other secretions of living parts of plants. That is, we have 100% organic ingredient and its beneficial properties know since antiquity. Honey is really useful for human health. It has …

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Lime: the health benefits that you didn’t know

Lime is an invaluable source of number of vitamins, microelements and minerals. Many times perceived as limes lemons and many people can’t really change his mind, as if they are one of the types of the lemon fruit, they are perceived as a unified whole. So to not have any …

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Exercises for relaxation and for better sleep

Relaxation is a pass in quiet and measured life. Relaxation can be directed after strenuous exercise or experiences, and may be involuntary, for example, bedtime. There are many different techniques, methods, and relaxation techniques. At home you can use simple exercises that will help you relax. There is a group …

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A list of foods that you can eat before bed

Nutritionists say that in the evening you can eat, but only foods from the permitted list. Do not eat after 18:00 is an outdated myth that for a long time to dispel. Nutritionists advise not to eat 3-4 hours before bedtime, however, you should not abuse this and it is …

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Named diet, beneficial for heart health

Experts have found which the diet allows you to effectively reduce the risk of atherosclerotic cardiovascular pathologies. Researchers from the Medical University of South Carolina has considered a number of major studies examining the relationship between conventional human foods and risk of cardiovascular disease. As a result, they concluded that …

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This drink kills cancer cells

The researchers found in green tea the substance is able to get rid of two types of skin cancer.A unique substance called takapihalta gallate (EGCG) discovered by scientists from the Universities of Glasgow and Strathclyde. According to them, it acts on the cancer almost magically. Scientists in the laboratory caused …

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