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The ideal shape is simple: 5 best exercises

What exercises will help you to quickly bring the body to tone, to boldly worn on bikini beach.How to quickly lose weight? We picked only the most effective exercises. Important! Exercise will operate only when a proper diet and create a caloric deficit. 1. The jumping rope. The recommended number …

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The nutritionist told me what healthy spring salads

Salads in our kitchen is a special place, and almost everyone has a favorite recipe. The specialist told than healthy spring salads and vegetable dishes. The correspondent of ГолосUA told the dietician Lyudmila Babich, writes Krnica.info. The easiest salad vegetable, olive oil or baked or grilled vegetables are healthy and …

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Later, scientists discovered the healing properties of honey

Even our ancestors knew about the healing properties of honey.British scientists are in the process of research found that honey can relieve the human body from urinary tract infection. This simple technique will become an alternative to expensive drugs. Doctors have long known that the product is a natural antiseptic, …

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Spring vegetables: how to protect yourself from nitrates

The word “nitrate” terrifies most buyers of early vegetables and fruits. Called nitrates salts of nitric acid, which are present in all living organisms and constitute an essential part of plant nutrition. In itself, the presence of nitrates in the human body naturally. So the problem is not the presence …

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Doctors called the alcoholic drink that prolongs life

Research specialists have proved the positive influence of champagne on the body. British scientists from the University of reading have found that drinking two glasses of champagne per week helps to improve memory. So, Dr. Jeremy Spencer reported that according to the study, a couple of glasses of champagne a …

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Named the most useful tool for the heart

Why is honey with cinnamon daily.The benefits of honey and benefits of cinnamon – has long been a proven fact. What would happen if every day to drink honey and cinnamon mixture? .Everyone has long known that honey and cinnamon is an incredibly useful combination of products for the body. …

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Dermatologists have pointed out the main mistakes of skin care

Scientists have figured out what mistakes we make when caring for skin. In pursuit of a beautiful, young and smooth skin, we resort to different methods and recommendations of some doctors. Dermatologists from new York spoke about the procedures they would never have applied himself to. According to them, some …

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From these products more likely stain your teeth

After a meal containing the dye, the teeth acquire a yellowish or brownish tint. Externally, the teeth look like a monolithic anatomical structures, but enamel has a porous structure. This means that substances contained in food, can easily penetrate it. Therefore after a meal containing the dye, the teeth acquire …

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Named another reason for restless sleep

In the study participants before bedtime wore special devices that recorded body movement. Air pollution may be the cause of poor sleep, say the researchers from the University of Washington. The results of their research are presented at the annual conference of the American thoracic society. Scientists conducted an experiment …

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