Monday , August 21 2017
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These products reduce the risk of asthma

The consumption of vegetables, fruits, dairy products and fish reduces risk of asthma in children.Children who eat a lot of wholegrain foods and fish, the risk of developing asthma is much less than that of peers. To such conclusion scientists from the Netherlands. According to Dr. H. A. Smit, head …

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Nutritionists recalled what nuts help to lose weight

Walnuts enhance the feeling of satiety and prevents overeating.This conclusion was made by Israeli scientists. The study participants were ten volunteers with excess weight, which five days were consumed a certain amount of walnuts. Participants were divided into two groups. Some received 48 grams of walnuts a day, and others …

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These bad habits interfere with the proper nutrition

We often promise to start eating healthy food and start a new life but on the promises it comes. And all because of our daily habits create barriers to a healthy lifestyle. If you still decided great to eat, pay attention to the characteristic bad habits that prevent this. Infrequent …

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Doctors told about the amazing property of mushrooms

As it turned out, the mushroom has more protein than meat products. According to the expert, from the point of view of composition, fungi are one of the most useful products in the world, only most of them our body cannot digest. “In the absence of problems with the digestive …

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Unusual cocktails that will relieve you from constipation

The doctors shared a special formula of drugs, which will help you in dealing with delicate disease. Fatty foods or processed foods, sedentary lifestyle and stress are just some of the causes of constipation. This is a very common problem in modern society. If we do not consume enough fiber …

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The best tips for teeth care

Experts told, what you should do if you want to save your teeth at the highest level. Dental care is one of the most important elements of personal hygiene. The main purpose of brushing is to remove plaque and bacteria that can damage the surface of the tooth and gums. …

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The psychologist told about the positive sides of marriage

The expert told about the changes that need to happen with the couple. Stay in a romantic relationship makes sense only if they motivate you to become better and to move on. The marriage must motivate to self-development. This was reported by the psychologist Ekaterina Melnikova. “Many people mistakenly believe …

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