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The doctors explained what the benefits of ice cream

During the experiments, the experts engaged volunteers who regularly ate ice cream for Breakfast, and then performed the test task Scientists have implemented a unique experiment, the result of which allowed doctors to capture an interesting pattern. It turned out that regular consumption of ice cream in the morning contributes …

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Effective exercises for relief during sedentary work

6 simple isometric exercises gymnasticsA sedentary lifestyle is one of the main causes not only of diseases of the musculoskeletal system, but also violations of the vision and work of internal organs. Millions of people spend most of their life sitting at computers, from morning to evening being in office …

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Reveal the secret of a healthy heart

Scientists have stated the need for a simple physical exercise in the lives of people, especially the elderly.Journal of Endocrinology & Metabolism published the results of experiments that were carried out by staff from the school of medicine at Johns Hopkins University in the United States. The course of these …

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Doctors called the underlying causes of poor memory

Worldwide, a growing number of people who complain of poor memory.A recent study showed that 14 percent of young men and women aged 18 to 39 years complain of poor memory. But this does not mean that they have problems with brain vessels! The researchers argue that stress and multitasking …

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Named the basic rules of white smile

Many people prefer to rinse your mouth with hot water, but whether they do? One of the UK’s leading dental practitioners shared the secrets of the Hollywood smile. Dr. Richard Marques is called the king of smiles, as he helps many celebrities smile in Hollywood. According to the dentist, rinse …

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The doctors suggested, where better to store eggs

Eggs should not be stored on the refrigerator door Experts from Britain called the refrigerator door is the worst place to store eggs. According to experts, it is more correct to put the eggs on the middle shelf, where constant temperature. The issue first sparked fierce controversy, but later, experts …

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The use of exotics: reasons to eat avocado every day

Avocado is an absolute favorite for lovers of exotic fruits. Avocados — very interesting, nutritious and healthy product. It is not only delicious, but also a versatile fruit that can be cooked in many different ways. The fats and cholesterol. Useful properties of avocadoAvocado contains a lot of fat, but …

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