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Effective methods of headache when weather changes

Doctors recommended to deal with a headache proven methods. The causes of headaches are many, but one of the most common is a sharp change in the weather. Few know that before the rain the atmospheric pressure decreases and heat increases. Worsens blood flow to the brain and in the …

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Doctors explained how dangerous physical inactivity

Doctors said, can lead a sedentary lifestyle. Lack of exercise is evolving as quickly as it appears overweight. More precisely, these two phenomena go under the arm, because their cause is sedentary work, lack of movement and physical activity in everyday life. Physical inactivity is the condition when muscles are …

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New proven diet: minus 5 kg for 7 days

In just a week you can lose about 5 kg. Nutritionists advised me to try a new diet that is proven already by many. Often people call it a “favorite”, probably because it is easy to carry and gives a wonderful result. Strict observance of the rules of this diet …

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PhD suggested what foods will help with autumn depression

Now everyone will be able to cope with your mood and eliminate seasonal depression. Nutritionist and PhD Julia Moskvicheva advised in the autumn to lean on foods rich in b vitamins, magnesium and calcium. According to her, these substances are among the first to be washed from the vessels belonging …

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Effective methods of bowel cleansing after overeating

Nutritionists gave some advice to those who often overeat. Often every can happen is that during the meal ate more than I could really. In this case, the doctors insist on cleansing the intestinal tract which is necessary to perform the next day after you ate too much, and continue …

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