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This simple product helps to lose weight

However, to use it is regularly. Citing new research, Dr. McMillan explained that helps manage weight low vitality of apples — they have a low glycemic index. In addition, these fruits contain pectin and polyphenols which increase the amount of beneficial bacteria in the gut, said the nutritionist. These characteristics …

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How to eat to look young

Recommendations for different age categories. Nutritionists say that man is what he eats. And this is indeed the case. Our appearance and well-being fully dependent on diet. All have long known that plant foods are very good for health and meat menu sometimes badly affects the body. But as it …

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Doctors called effective recipes from the cold

Note in the period of colds. Runny nose and stuffy nose can surprise any – enough to run outside in the cold or damp. And these viruses… And not always at hand may be the cure for the common cold, which will instantly ease the condition and help to breathe …

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This medicinal product is improves heart

It is ideal for the cores. In the beet contains more than 50% of sodium and 5% of the calcium in such proportions sommarnatt these minerals provides the best solubility of calcium in the blood. This feature assimilation beet very positive impact on the condition of the blood vessels. The …

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This product improves eyesight better than carrots

Unique healing properties. Pineapple has anti-inflammatory properties, protects the body from free radicals and fights against colds and flu. Pineapples are a rich source of vitamin C protect the body from free radicals — substances that attack healthy cells in the body. The proliferation of free radicals leads to atherosclerosis …

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These vegetables most of all prevent to lose weight

On the note of losing weight. Researchers from Harvard analyzed information from the food diaries that were several thousand volunteers, men and women. The researchers asked the subjects to record the use of products from the list, which included more than 130 names. Analysis of these diaries showed that plant …

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Effective folk remedies for high blood pressure

Everyone should know about it. Hypertension is a disease which occurs usually at the age of 30 years and more, runs a chronic with periods of deterioration and improvement. Two small heads of garlic cook until tender one Cup of milk, strain. Drink 1 tablespoon three times daily after meals …

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