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Doctors called the best foods for digestive

They are perfectly clean. To cleanse and correct the digestive tract should drink daily on an empty stomach 1 glass of water. It activates the internal organs and sets the necessary tone for the whole day. Water should not be cold, the best temperature – human body temperature, says Natalia …

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These symptoms indicate severe heart problems

They need to know everyone. The heart is constantly working, delivering blood to all organs of our body. As soon as a failure occurs to the blood flow to the heart muscle (the myocardium), there is ischemic heart disease (IHD). Symptoms can vary from angina to a heart attack. A …

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Found a simple but effective way of falling asleep

Scientists came to an unexpected conclusion. Japanese scientists conducted a study and found out it does actually sleep dose of alcohol consumed before leaving the bedroom. It turned out that alcohol really help people to fall asleep faster, but such a dream cannot be called healthy. Many people drink some …

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Doctors told why men don’t have cellulite

Disclosed the reason. One of the differences between men and women is cellulite. In men, it really is not seen. Even in patients with severe obesity, their skin is usually quite smooth. At the same time, women and weight you can see this hateful “orange peel”. Attempts to explain this …

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These foods cause rapid aging

It is better to eliminate from the diet. An expert in the field of healthy nutrition Hey Bob made a small list of foods that accelerate the aging process and make you look like a man older than his years. One of the most dangerous foods are those that contain …

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Named five good reasons to love beans

All has appeared easier. Beans is one of the most useful products that we use, which is available all year round and for a small price. Gastroenterologist and nutritionist Galina Nezgovorova told why beans should include in your diet. Beans are very rich in micro – and macro-elements such as …

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Nutritionists explained how to be saved from overeating

Actionable recommendations. Prefer to eat more small frequent meals people are less drawn to high-calorie snacks compared to those who chose the traditional three meals a day. These are the results of a study in which researchers used a brain scan. Tactics of power, which means 5-6 meals small meals …

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Named unexpected tips help during a stroke

Advice from a Chinese doctor. It is known that strokes occur due to problems with blood flow to the brain. Either it is blocked or broken a blood vessel, causing it to die of brain tissue. Usually, a stroke is a medical emergency, and treatment should be sought as quickly …

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This effective product will probably save you from cancer

Note. Scientists at the University of Adelaide was named the most useful product for the prevention of gastric cancer. The researchers were able to establish that the ingestion of grape seed able to provide substantial assistance in the prevention of cancer. According to experts, this product is most efficient in …

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