Monday , August 21 2017
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Good reasons to include in the diet pumpkin seeds

And you also throw away pumpkin seeds when I cook this vegetable? Next time think twice before you do it! After all, pumpkin seeds, besides the fact that have very unique taste, have a number of advantages for our health. According to experts, the main reasons often use pumpkin seeds …

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Published by perfect health routine

Scientists compiled the optimal routine to use the body’s energy more efficiently.In order to better serve the needs of the body, you need to consider its capabilities and properly allocate the resources of your body. With the help of specialists-physiologists, scientists have provided this routine, which will make the day …

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Named summer habits that can wear out

If you noticed new wrinkles, it is time to begin to change habits. What? Further explain. Do not exclude fats from your dietTo maintain youth, health and beauty body essential omega-3 fatty acids. They prevent the appearance of wrinkles. And with a proper diet your skin will remain supple and …

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These products cannot be combined with tea

Like to drink in the evening or after a delicious dinner, a Cup of tea? Be careful, there are products that we can’t use it. For example, such known “couple” like tea with sugar is not very useful. Some scientists believe that a person develops cancer in the case of …

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How to survive a hot summer in office

The vacation season is in full swing. But how to make staying at work more enjoyable if you had to stay in the office? We have collected helpful tips and ideas that will help in this. 1. Refresh your Desk It is no secret that color affects our mood. Why …

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How to cleanse your body with watermelon and melon

Summer – season fresh fruits and melons. The time to unload the body with watermelon and melon. So which is better watermelon or cantaloupe for weight loss? These gourds at first glance, very different in taste, but in fact they have a lot in common. The caloric value of each …

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How not to miss the signs of dangerous diseases

Warning signs of peptic ulcerPeptic ulcer disease – is a disorder that occurs in lesions of the gastric mucosa or the small intestine. The bacteria H. PYLORI are the cause of the pain. Despite the fact that foods do not cause peptic ulcers, but they can aggravate it. Peptic ulcers …

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Best natural remedies for heart health

Natural remedies to support the heart during cardiac failureHeart failure – acute or chronic condition caused by the weakening of myocardial contractility and stagnant phenomena in a small or large circulation. Manifested by shortness of breath at rest or under light load, fatigue, edema, cyanosis (cyanotic) nails and nasolabial triangle. …

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