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Nutritionists explained who eat beans

According to experts, there are five reasons to several times a week to eat meals from the beans. All varieties of beans are very good for health. Moreover, in the thermal processing and canning beans almost does not lose its medicinal properties and nutrients have a positive influence on the …

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Revealed unexpected consequences of regular physical activity

American scientists have shown that physical exercise have a beneficial effect on intestinal microflora, regardless of dietary preferences. Research published in the journal Gut Microbes and Medicine & Science in Sports & Exercise, reports Illinojsky University of Illinois at Urbana-Champaign (USA). The first article describes the effects of transplantation of …

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Scientists: Christmas trees are not safe for health

[thumb=left]http://hronika.info/uploads/posts/2017-12/1512594991_06204458.896442.8679.jpeg[/thumb]both artificial and natural Christmas trees installed in the room, can spoil the health and well-being of adults and children, warned the experts. Employees of Simon Fraser University in Canada said that artificial Christmas trees are especially dangerous for men. Check the materials from which are produced the Christmas tree, …

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The inhabitants of cold countries often suffer from cancer

The cool climate increases the likelihood of developing cancer. The genes of people living in cold countries like Russia, increasing the risk of development of malignant tumors. Living in a country with a cold climate like Russia makes people more vulnerable to malignancies. For example, there are similar statistics among …

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A healthy liver: the best product against obesity

The level of body fat can help to reduce foods containing omega-3 fatty acids – sardines, walnuts, Flaxseed oil. If the fat content in the liver becomes too high, the functions of the body are broken – in humans this increases the risk of various health problems. The diet must …

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Named the most effective cure for insomnia

An unexpected conclusion. Scientists from Australia’s University of Queensland spoke about the favorable influence of sex on sleep. Head of research group Dr. Michelle Laster conducted a large-scale survey of people aged 18 to 70 years to figure out what they do before bedtime and then sleep. As a result, …

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