Monday , August 21 2017
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Medicine

Chinese diet: rapid weight loss of 10 kg

The result in just a week. This short and efficient food system, thanks to which you will be able to pull up the sagging skin in problem areas, eliminate cellulite and rejuvenate, long known in China. If you do not have the necessary exposure, try once a week to use …

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Optimal food for dinner for watching their figure

How to choose the right diet for dinner. We offer you a list of foods that nutritionists advise you to eat before bed. They are not only healthy, but will not appear on your figure. The main condition – to have dinner no later than 3-4 hours before bedtime. Low-fat …

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Named the vegetables cannot be frozen

Products lose their useful qualities. Summer is a season of blanks, and many girls freeze for the winter vegetables. However, not all vegetables lend themselves to freezing. After the freezing process, already do not carry any good. We are talking about the following vegetables. Cucumbers Cucumbers during frozen to lose …

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This simple habit slows brain aging

A simple way to protect yourself from dementia. Reading and journaling is not just a pleasant leisure activity, this activity promotes relaxation, helps us to Express our feelings, at least temporarily exempt from problems and struggles with daily stress. We know that this is not news. We are all aware …

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It is known, what is dangerous to health electronic cigarettes

Don’t underestimate their damage. Experts warn that the use of e-cigarettes may increase the risk of heart attack. According to scientists, within 5 minutes after use electronic cigarette arteries become narrow and remain in this state for hours. Blood vessels also become less able to expand, what is needed to …

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Doctors advised how to soothe irritable bowel

The actual problem for many. A problem such as irritable bowel, become so common that it’s worrisome. The pain caused by this disease can be so severe that in some cases it becomes necessary to contact an ambulance. This issue received such wide distribution is largely due to improper food …

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Doctors told the whole truth about sweeteners

These nuances need to be considered. Sweeteners are substances capable of imparting a sweet taste, but not containing sugar. To include natural sweeteners like fructose and stevia extract and obtained chemically aspartame, saccharine, Sucralose, xylitol and other compounds. Often sweeteners are advertised as “safe” alternatives to table sugar and added …

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The causes and methods of prevention of conjunctivitis

This is not a harmless problem. Acute infectious conjunctivitis can be caused by many bacteria, including staphylococci, streptococci and pneumococci. Conjunctiva gets infected by bacteria trapped in the eye, or bacteria that have spread from the nasal cavity via the tear duct, or by contact with secretions from the eyes …

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Four main reasons for weight gain

It is important to normalize your diet. It is considered that the weight gain with the return of a normal process. They say after the age of 30 the metabolism slows down and the body starts to binge on more fatty tissue. In reality, most cases of obesity are connected …

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These products protect against diabetes

Proper nutrition will help to prevent the development of diabetes. The first innovation, which we should start – the regular consumption of these 5 foods that help reduce blood sugar levels. Nuts Peanut, almond, cashew or regular walnuts – they all contain nutrients that slow down the process of absorption …

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