Many women face this problem.
Summer is a difficult time of year for those suffering from varicose weight. Due to hot weather reduced venous tone, circulation slows, and the blood stagnates.
Therefore, many women complain of heaviness in the legs, constant swelling and pain. What to say about venous “stars”, which significantly spoil the look of legs. Therefore, it is important to adhere to simple rules.
1. The tendency to varicose veins useful as you spend more time by the sea or on the river Bank. Try to walk barefoot. While walking is better to choose the morning and evening, when not scorching sun.
2. Doctors advise to wait out the heat in the shade, as heat increases the load on the venous system.
3. To prepare a vein for the hot summer will douches.
4. Don’t forget about the special medical equipment vintoniak. You can find them in the form of ointment, spray, tablets, or gel.
5. If you have a weak vein, try not to sit still for a long time. It is also worth to get rid of excess weight, which provokes the appearance of varicose veins.
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