5 great recipes to bring the pressure back to normal!
Hypertension is one of the first places on the prevalence. From this disease affects more people than from arthritis and diabetes.
Unfortunately, the disease is decimating not only the elderly but also middle-aged people and even young.
Many people begin seriously to treat hypertension only when it makes itself felt the pressure surge, putting them to bed or in the hospital. And as soon as there is improvement, believe that the disease has disappeared, and continue to lead the lifestyle he’s grown accustomed to.
However, arterial hypertension is a chronic disease, and normalization of pressure does not indicate recovery.
So if you have a tendency to raise pressure, you must adjust your lifestyle. In addition, hypertension can be successfully used traditional medicine, after consultation with the doctor.
Garlic tincture
1 Cup of minced garlic to insist in 0.5 liters of vodka; take 1 teaspoon before meals.
Infusion of hawthorn flowers
1 teaspoon of flowers or fruits of hawthorn brew 1 Cup of boiling water; take 1 tablespoon 2-3 times a day 30 minutes before meals.
Kalina with honey
Squeeze the juice of fresh berries cranberries and mix with honey (1: 2). Before use, dilute with boiled water. Drink a glass 2-3 times a day.
The juice of Aronia
The juice of Aronia lowers blood pressure and has vasodilator properties. It is used in the initial stages of hypertension: drink 50 ml 3 times a day half an hour before meals, for 10-30 days. And you can replace the juice of the fruits of chokeberry: 100 g 3 times a day, half an hour before meals.
Infusion of chamomile and St. John’s wort
1 tablespoon St. John’s wort mixed with 1/2 teaspoon of chamomile. Water extract take 1/4 Cup 2-3 times a day.
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