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How to lower blood pressure without medication

Как понизить артериальное давление без лекарствThe simplest remedy for the prevention and treatment of hypertension.

For the treatment of hypertension is used, and not the last one of them is beets. The fact is that for lowering blood pressure it is extremely important to eat foods rich in potassium, as they help excrete excess water and sodium.

Folk medicine advises to use beets in any form for the treatment and prevention of hypertension, but is particularly effective in this case beet juice. Usually it is mixed with honey in the ratio 1:1. The mixture should be consumed at 1/4-1/3 Cup 3-4 times a day.

For lowering blood pressure, doctors often recommend special and beet mixture. To obtain it, you need to take four cups of beet juice, four cups of honey, 100 g of marsh cudweed and 500 g of vodka. All parts to combine, mix thoroughly. The mixture should infuse for 10 days in a tightly sealed container in a dark cool place. Then strain and squeeze.

The mixture should take 1-2 tablespoons 3 times a day for half an hour before meals. The tool should be used in hypertension first and second degree.

But not only in the treatment of hypertension will help beets: it is very important and its use for the prevention of this disease. Because the beet is rich in calcium and magnesium, as their salts help to reduce blood pressure.

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