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How to cope with poor health from weather extremes

Как справиться с плохим самочувствием от перепадов погоды The problem, familiar to many.

From meteozavisimosti affects more than one third of the inhabitants of the temperate latitudes — due to sudden change of weather starts headaches, exacerbated chronic disease, unstable blood pressure, manifested by fatigue, bad mood, remind yourself of an old injury.

Timely prevention of the phenomenon are very important and therefore there are a set of recommendations that help to alleviate symptoms meteozavisimosti.

See also:  Simple ways to reduce pressure without medication

We have collected basic tips that will help you daily to monitor your health and cope better with weather extremes.

Как справиться с плохим самочувствием от перепадов погоды

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