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Home remedies for sore throat

Домашние средства от боли в горлеFast effective treatment of throat at home.

Sore throat is often the main symptom of any infection in the tonsils, pharynx, or any part thereof, and especially in the respiratory system.

Usually the sore throat is accompanied by a feeling of discomfort, tickle, itch and burning.

This pathology usually is not a cause for alarm, it only takes a few days, the symptoms completely disappeared, and only in some cases complications occur.

However, whenever you see the problems with the throat, treat it carefully and take remedies as it can progress to a more serious form due to the spread of viruses.

Fortunately, there is no need to take antibiotics or special syrups to reduce the pain.

With the help of some natural remedies, in addition to easing pain, it is also possible to stimulate the immune system to fight viruses.

1. Rinsing with salt water will ease a sore throat

Gargling salt water several times a day is one of the classic remedies to relieve sore throat.

Its action is due to the fact that the saline solution helps excess fluid to leave the cells of the mucous membrane, which becomes inflamed during infection.

Ingredients: 1 teaspoon salt (5 grams), 1 Cup of water (200 ml).

How to apply?

Dissolve salt in water and gargle for 40-45 seconds.

This means a not very pleasant taste, but it can be improved a bit by adding a teaspoon of honey.

Rinsing is not recommended more than 3 times a day because you can dry out the mucous and to achieve the opposite effect.

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2. The means of honey

Honey is one of the best natural antibiotics, so it is ideal for relieving pain and inflammation of the throat.

This ingredient kills the micro-organisms that spread infections, soothes coughs and other common symptoms of diseases of the respiratory system.

Ingredients: 2 tablespoons of honey (50 g), juice of half a lemon.

How to apply?

Squeeze the juice of half a lemon and mix it with 2 tablespoons of honey.

You can dilute the resulting mixture in warm water or take it in the purest form.

Eat twice a day, every day, to get rid of the infection.

3. A mixture of honey and cinnamon

The combination of honey with cinnamon is a simple and natural syrup for clearing the throat and also helps to get rid of the virus, which causes infection and irritation.

Cinnamon is not just a popular spice, it is often mentioned in reference books on alternative medicine due to its antiseptic and antioxidant properties.

Ingredients: 2 tablespoons of honey (50 g), 1 teaspoon of cinnamon powder (5 g).

How to apply?

In this case it is better to make a drink from these ingredients. For this, heat a Cup of water and add cinnamon and honey. Note that honey cannot be added in too hot water.

After 10 minutes, drink the resulting mixture.

Be careful! Don’t put too much cinnamon because in large quantities it can be toxic and have the opposite negative effect.

4. Garlic remedy

Garlic is a well — known seasoning for food, in addition to the use in gastronomy, is also one of the strongest natural antibiotics known to us at present.

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The elements included in the composition of the garlic that kill viruses and bacteria, but also promote airway clearance for prevention and control of disease.

In addition, because it contained nutrients, strengthens the immune system and prevents the development of viral diseases.

Ingredients: 2 cloves of garlic, juice of half a lemon.

How to apply?

Carefully grind 2 cloves of garlic until smooth paste and mix it with the juice of half a lemon.

Take this remedy on an empty stomach, at least two weeks.

5. Drink from ginger

Ginger root is known as one of the strongest and most effective remedies, it since ancient times, using in various world cultures.

It has anti-inflammatory, analgesic properties, and is a powerful natural antibiotic. All together, this can contribute to the elimination of pathogens that cause disease.

Drinking of ginger helps to ease sore throat and strengthens the body’s defenses to combat the development of viral infections.

Ingredients: 1 tablespoon grated ginger root (10g), 1 Cup of water (250 ml) 1 tablespoon honey (optional) (25 g), juice of half a lemon (optional).

How to apply?

Heat a glass of water and add grated ginger.

Cover and leave for 10 minutes, and then, if desired, add honey and lemon juice.

Take a warm drink up to three times a day.

If, after the adoption of the recommended home remedies the pain persists, see your doctor for an accurate diagnosis and select an appropriate method of treatment.

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