These recipes for immunity enjoyed by our great-grandmother.
In the fall all adults concerned about how to strengthen the immune system and not to catch the seasonal virus. Today, there are many pharmaceutical drugs that supposedly enhance the immune system, but experts do not stop telling us all about that person leading a healthy lifestyle, eating the right food and moving regularly, and without pills the immune system will be strong.
As an auxiliary means to strengthen the body’s defenses against germs and bacteria as well as viruses and infections folk medicine recommends to pay attention to take advantage of proven healing herbs and plants.
These herbs and plants strengthen the immune system better than any medicine:
Echinacea. The plant is able to stimulate the production of new cells of the immune system and make them so strong that none can resist the pathogenic microorganism.
Aloe. Fresh aloe Vera juice has a wide range of useful properties, but the most important is stimulation of production of immune cells that can destroy free radicals and harmful bacteria, viruses, fungi and so on.
Ginseng. This plant has a positive effect on the circulatory and cardiovascular system, consequently, this will improve and the immune system, as blood flow, ROS, and cell division contribute to human well-being.
Chamomile medicinal. The flowers of this plant have antiseptic anti-inflammatory properties, so they can be used not only to eliminate the viruses inside the body, but not to allow them to him.
The celandine. This plant is rich in vitamin C and is able to destroy bacteria, so it is effective as a measure to prevent seasonal viral infections, and as a means for treatment of a diseased person it will also work.
Cook of the suggested herbs, decoctions and infusions, use daily and give their loved ones, then the last month of autumn and all winter you will not hurt, and if they catch the seasonal virus, the disease will flow more smoothly and the symptoms will become weakened, respectively – the recovery will come earlier than planned.
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