It is possible to dispense with additional portions of alcohol.
It is not necessary to treat bad hangover small doses of alcoholic beverages. Experts have called 4 much more effective way to beat unpleasant symptoms.
Many people approach the treatment of hangover with a known homeopathic principle that like heals like. There is an opinion that small doses of alcohol quickly enough will return in human form and will deliver him from all the unpleasant symptoms.
In reality, it brings only a very short relief, which quickly ends to be replaced by an even more pronounced negative effects. If you do not want to suffer from a hangover for too long, don’t try to fight it with alcohol. There are much more effective hangover cure whose efficacy has been proven in a scientific way.
For example, you can prepare your own cocktail “Bloody Mary”, abandoning its alcoholic content. Half a Cup of tomato juice should be mixed with two tablespoons of lemon juice, add a little Worcestershire sauce or its analogues, hot pepper and a celery stalk. Tomatoes contain fructose which is sugar which will help the body will metabolize the alcohol and get him out of the system. They also have vitamins and minerals, fighting inflammation and restores the water balance in the body.
Another effective recipe — banana and honey sandwich. You will need one chopped banana, teaspoon of honey and two slices of whole wheat bread. When alcohol increases urination, which leads to the excretion of potassium and dehydration. Banana provides recovery of the level of the electrolyte. Honey can increase blood sugar and give you energy, and fructose also helps to metabolize and burn the alcohol.
If two of these prescription you do not seem too pleasant to the taste, try ginger tea. 12 large slices of ginger must be dissolved in 4 cups of boiling water, squeeze the lemon, add half a Cup of honey and freshly squeezed orange juice. Thousands of years ginger is used to combat stomach disorders.
Studies show that it reduces pain levels, inhibits the formation of inflammatory components of prostaglandins and leukotrienes. Honey is needed in order to make the drink sweeter, but about the effects of fructose we have said repeatedly.
The simplest way to prevent hangover is one Cup of water you need to drink before the drinking. Together with water and swallow two tablets of paracetamol. The main cause of a hangover is dehydration.
Alcohol is a diuretic, which removes water from the body. That’s why you just need to drink more to alleviate hangover symptoms. For every glass or shot of alcohol you need to drink a glass of water.
Source: News Yu
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