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Former soloist of “VIA Gra” shared the secrets of weight loss

Бывшая солистка "ВИА Гра" поделилась секретами похуденияEx-“VIA Gra” on the page in Instagram shared his secrets for quick weight loss.

Singer Santa Dimopoulos, which spends the winter vacation in Miami, on the page in Instagram admitted that for a long new year’s holidays better. Santa gained three pounds.

The artist intends to quickly get rid of unwelcome kilos. Ex-“VIA Gra” shared his secrets for quick weight loss.

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“I have a most pressing question. Confess, who, and how many ate over the holidays?! I +3. Slow down and start to work. So: 1) No sugar, no carbohydrates after 14:00, nothing fried, fatty, starchy foods. 2) Cardio in the morning on an empty stomach (4-5 times a week). 3) a Course of corrective massage” – addressed to the members of Dimopoulos.

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Бывшая солистка "ВИА Гра" поделилась секретами похудения

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